Autumn Games V
The Southwest’s premier Team Competition is BACK! October 1st & 2nd. This year we will hold teams of 2, same sex. With a Friday Night Lights event, then all day Saturday. Also, Masters ages start at 39 years young.
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Bear Canyon Crossfit has A PERSONAL AND VESTED INTEREST IN EACH OF OUR ATHLETES.
Drop-In
Would you like to drop-in for the day? Submit a request here.
Getting Started
Getting started with CrossFit is simple at Bear Canyon CrossFit!
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Welcome To Bear Canyon CrossFit!
CrossFit is a core strength & conditioning program that delivers a fitness that is by design, broad, general, and inclusive. Elements of track & field, gymnastics, weightlifting, and strongman are combined in short intense daily workouts to maximize results for any individual. CrossFit teaches functional movement patterns, or, movements that you find in real life -pushing, pulling, squatting, jumping, throwing, carrying, and sprinting.