Thursday 10/31 which is Halloween we will not have have Classes at 5:30pm/6:30pm!!!
NightBear before X-MAS comp and X-mas Party Dec 14th!!Register online and help beneift UNM Children’s Hospital!

Bear Canyon CrossFit – SWEAT

View Public Whiteboard


Trainers Choice (No Measure)

10 cal Bike

10 Burpees

10 Jumping Pulls

10 Push Ups

10 American Swings


Metcon (No Measure)

:40 on :20 off 7 rounds

:30 transition