We’re having a Halloween party bears! Please join us on Saturday October 28th for a fun-filled SPOOKY COSTUME WORKOUT . . . more details to come

ATTENTION BEARS! On Friday October 20th the LAST CLASS OF THE DAY WILL BE 11:30am to accommodate Autumn Games

Bear Canyon CrossFit – SWEAT

Tearjerker Times 2 (Time)

With a partner

10 Rounds for Time:

14 Push Press

22cal Bike


22 Sit Up’s

14 Front Squats

Rx 115/80lbs

Lv 2 95/65

Lv 1 45/35, 18cal

35:00 Cap