Announcements
We’re having a Halloween party bears! Please join us on Saturday October 28th for a fun-filled SPOOKY COSTUME WORKOUT . . . more details to come
ATTENTION BEARS! On Friday October 20th the LAST CLASS OF THE DAY WILL BE 11:30am to accommodate Autumn Games
Bear Canyon CrossFit – SWEAT
Tearjerker Times 2 (Time)
With a partner
10 Rounds for Time:
14 Push Press
22cal Bike
14 SDLHP
22 Sit Up’s
14 Front Squats
Rx 115/80lbs
Lv 2 95/65
Lv 1 45/35, 18cal
35:00 Cap