Bear Canyon CrossFit – Savage Saturdays
The 13 Nights of Halloween (Time)
For time, adding one movement per round:
1 Thruster Choice
2 Push Presses Choice
3 Power Cleans Choice
4 Deadlifts Choice
5 Power Snatches Choice
6 Kettlebell Swings (53/35 lb)
7 Pull-Ups
8 Toe to Bar
9 Box Jumps (24/20 in)
10 Calories
11 Push Ups
12 Bar Facing Burpees
13 Muscle Ups