Bear Canyon CrossFit – Savage Saturdays
My Buddy and Me (AMRAP – Rounds and Reps)
With a partner:
30:00 AMRAP
1000 m row
80 ab mat sit ups w/ med ball
60 clean and jerks 115/85
40 box jump overs 24/20
20 SA devils press 50/35
150 double unders
230 single unders if no doubles!