Bear Canyon CrossFit – Savage Saturdays

My Buddy and Me (AMRAP – Rounds and Reps)

With a partner:

30:00 AMRAP

1000 m row

80 ab mat sit ups w/ med ball

60 clean and jerks 115/85

40 box jump overs 24/20

20 SA devils press 50/35

150 double unders
230 single unders if no doubles!