Announcements
BCCF CLASSIC IS BAAACK! Register now for scaled, Rx or 35+ masters divisions and bring the fire back into your training routine. May 8th thru 14th, $25 early registration until April 25th.
Bear Canyon CrossFit – Savage Saturdays
Earth Day (Time)
For time with a partner:
Buy in: Loop run-together then,
4 rounds:
22 Single Arm Devils Press (50/35)
22 Hand stand push ups
22 Box Jumps (24/20)
70 Double unders
Buy out: 2023m row-split
35:00 Cap