BCCF CLASSIC IS BAAACK! Register now for scaled, Rx or 35+ masters divisions and bring the fire back into your training routine. May 8th thru 14th, $25 early registration until April 25th.

Bear Canyon CrossFit – Savage Saturdays

Earth Day (Time)

For time with a partner:

Buy in: Loop run-together then,

4 rounds:

22 Single Arm Devils Press (50/35)

22 Hand stand push ups

22 Box Jumps (24/20)

70 Double unders

Buy out: 2023m row-split

35:00 Cap