Bear Canyon CrossFit – Savage Saturdays
April showers (Time)
For time: with a buddy
100 Cals bike
100 Hang Power Cleans 135/95
100 Cals
100 American KB Swings 70/53
100 double unders-each
50 Cals
50 Hang Power Cleans 135/95
50 Cals
50 American KB Swings 70/53
50 Shoulder to Overhead
40 minute cap