Bear Canyon CrossFit – Savage Saturdays
Metcon (Time)
“Bull”
2 rounds for time
200 Double Unders
50 Overhead Squats 135/95#
50 Pull-Ups
Run 1 mile
For Time:
Completed with a Partner, split evenly, even the run, and these are to be broken by 400m at a time.
Time Domain: 35:00-45:00
45:00 Time Cap