Bear Canyon CrossFit – Savage Saturdays

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Ill Mill (Time)

5 Rounds for Time

500m Row

20 KBS 70/53#

20 Push-Ups

20 Wall Balls 20/14#

20 Pull-Ups

Time Domain:

25:00-35:00

Time Cap: 40:00

Partner Version:

Complete with a partner splitting reps equally across