Bear Canyon CrossFit – Personal Training
Metcon (No Measure)
Travel / Hotel:
14:00 minute AMRAP
4 Strict Pull-Ups
8 Pistols
12 Dual Dumbbell Deadlifts
Travel / Hotel:
14:00 minute AMRAP
4 Strict Pull-Ups
8 Pistols
12 Dual Dumbbell Deadlifts