Personal Training – Tue, Jun 20

Jun 19, 2023 | W.O.D.

Bear Canyon CrossFit – Personal Training

Metcon (No Measure)

“Inspo-Lynne”

2:30 AMRAP

20 Kipping Pull-Ups or 15 Strict Pull-Ups

Max Dumbbell Bench Press, 50/35lb, 22.5/16kg

Rest 2:30 between sets

Continue until 100 reps

Cap: 5 Rounds