Bear Canyon CrossFit – Personal Training
Metcon (No Measure)
For Time
1 mile Run
21 Dual Dumbbell Clean-and-Jerks
800m Run
21 Dual Dumbbell Clean-and-Jerks
1 mile Run
For Time
1 mile Run
21 Dual Dumbbell Clean-and-Jerks
800m Run
21 Dual Dumbbell Clean-and-Jerks
1 mile Run