Announcements
PLEASE WELCOME OUR NEW MEMBERS:
Eric Hilchey
Ingrid Constanzo
Andrew Martinez
Jay Bremmer
Lexus McAlister
Michael Reeves
Andrew Bernal
Bear Canyon CrossFit – Personal Training
Metcon (No Measure)
Hotel / Travel:
3 Sets: For Max Reps
2:00 minute AMRAP
200m Run
Max Toe to Bar
Rest 1:00 minutes
2:00 minute AMRAP
200m Run
Max Strict Handstand Push-Ups
Rest 1:00 minutes