Personal Training – Thu, Jul 20

Jul 19, 2023 | W.O.D.

Bear Canyon CrossFit – Personal Training

Metcon (No Measure)

11:00 AMRAP

5 Strict Pull-Ups

3 Burpee Bench Jump Overs

5 Dual Dumbbell Hang Clean and Jerk 50/35lb, (22/16kg)