Personal Training – Thu, Aug 24

Aug 23, 2023 | W.O.D.

Bear Canyon CrossFit – Personal Training

Metcon (No Measure)

Travel / Hotel

6 Sets: Each for Time

5 Burpee Bench Jump Overs

200m Run

10 Bench Jump Overs

200m Run

5 Burpee Bench Jump Overs

Rest 1:1 between sets