Personal Training – Mon, Aug 28

Aug 27, 2023 | W.O.D.

Bear Canyon CrossFit – Personal Training

Metcon (No Measure)

Travel / Hotel

7 Rounds for Time

6 Alternating Dumbbell Power Snatch

6 Goblet Squats

6 Alternating Dumbbell Squat Snatch

Load: 50/535lb, (22/16kg)