Personal Training – Mon, Aug 14

Aug 13, 2023 | W.O.D.

Bear Canyon CrossFit – Personal Training

Metcon (No Measure)

Travel / Hotel

Every 5:00 minutes, 5 Sets

10 Dual Dumbbell Power Cleans

10 Weighted Strict Pull-Ups

10 Deficit Push-Ups

10 Heavy Goblet Squats

Score: Total Combined lb’s