Bear Canyon CrossFit – Personal Training
Metcon (No Measure)
Hotel Gym / Travel:
800m Run
40 Alternating DB Snatch 50/35lb, (22/16kg)
20 DB Thrusters 50/35lb, (22/16kg)
Hotel Gym / Travel:
800m Run
40 Alternating DB Snatch 50/35lb, (22/16kg)
20 DB Thrusters 50/35lb, (22/16kg)