Personal Training – Fri, Aug 18

Aug 17, 2023 | W.O.D.

Bear Canyon CrossFit – Personal Training

Metcon (No Measure)

Travel / Hotel

3 Rounds for Time

400m Run

12 Strict Pull-Ups

12 Dual Dumbbell Front Squats 50/35lb, 22/16kg

8 Burpee Pull-Ups