Partner Saturday

Oct 16, 2021 | W.O.D.

Bear Canyon CrossFit – WOD

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Metcon (Time)

For Time with a Partner:

200 Cal

200 Squats with a plate 45/25

30 Hang Power Snatch 135/95

40 Burpees Over the bar

30 Thrusters 135/95

200 Plate pushups 45/25

200 Cal