Partner Saturday

Jun 12, 2021 | W.O.D.

Bear Canyon CrossFit – WOD

View Public Whiteboard

Metcon (Time)

For Time:

Row 6k

Partner 1 Rows

Partner 2 : Completes

3 Burpees

6 HSPU

9 Thrusters 95/65

12 Hang Pwr Clean 95/65

15 SDHP 95/65

Switch After partner 2 completes the whole round.