olympic lifting program

The BCCF Olympic Lifting Program will help improve overall strength, power, speed, and explosiveness. It also promotes better body mechanics and coordination, leading to better athletic performance and injury prevention. Additionally, Olympic lifting can enhance mental toughness and discipline.

OLy Coach: AMITY LIVINGSTON

Certifications: CFL – 1, USAWL-1

I have grown a lot through breaking boundaries I thought I had in myself. I coach to help show others they can push through theirs too.