Luggage Fit

Apr 4, 2020 | W.O.D.

Bear Canyon CrossFit – Open Gym

View Public Whiteboard

Warm-up

Trainers Choice (No Measure)

Metcon

Metcon (No Measure)

1:30 on :10 Off

1 Luggage Jump Over

2 Left

3 Right

4 Front

5 Press

6 SumoHigh Pull

7 Situp and press