Hibernation Day #117

Jul 10, 2020 | W.O.D.

Bear Canyon CrossFit – Hibernation WOD

Warm-up

Trainers Choice (No Measure)

Metcon

Maupin (Time)

4 Rounds for time of:

800m Run

49 push-ups

49 sit-ups

49 air squats
In honor of U.S. Army Staff Sgt. Keith “Matt” Maupin, 24, of Batavia, Ohio, disappeared on April 9, 2004
To learn more about Maupin click here