Don’t forget your personal chalk buckets!
Happy Birthday to Shane N. and Jessika B.!!
Bear Canyon CrossFit – Hibernation WOD
Trainers Choice (No Measure)
40sec. of Work
20sec. of Rest
Until you finish…
50 Rounds Of:
2 Air Squats
You goal is to do 2 rounds every 40sec. and finish in 25min. Can you hang?