How I was introduced to CrossFit: 

I was introduced to Crossfit back when I lived in Harrisburg, PA. A buddy and I had been working out at LA fitness and discussed trying a Crossfit. We both signed up for a class and from that we both got hooked!

If I never had to do this one exercise ever again, It would be awesome: Planks…. anything planks.

If I had to make-up my own WOD, it would be:

10 rounds 

10 Squat Snatch 135/95

10 wall balls 20/14

10 t2b

Tell us a little about yourself (family, job, hobbies, etc) :

I was born in Vancouver, BC, Canada and moved to Pennsylvania when I was 16. Attended college at Shippensburg University and graduated with a BS in Biology and minor in Chemistry. Moved around a ton and a recent promotion with work has moved me to Albuquerque. I work for Enterprise Holdings as their Group Car Sales Manager, running their dealership network in Southern Colorado, New Mexico, and Southern Texas. Outside of work and showing up for crossfit, I love to travel. Every place I go I find a local box to drop in at and have plans to hit up 5 more countries this year! Starting with Japan for the 2020 Olympics. That basically sums up my life so far and as always I’m excited about all future adventures! 

My proudest accomplishment:

Seeing all the coworkers I have mentored get promoted. 

My favorite cheat meal/food is:

Ice cream… any kind and all of it!

What is your favorite song to workout to?:

House Work – Jax Jones

What I love about Bear Canyon Crossfit:

When I first moved to Albuquerque, I tried every box (Or almost every box). Walking into Bear Canyon was different than the rest! Everyone was so welcoming and helpful. Showed me where things happened to be located. It felt like a home box for sure! I was also surprised by how clean and well set up everything was.