Athlete of the Month

Natalie Surran

How I was introduced to CrossFit:

I started coming to Bear Canyon when Sara and Kelsey invited me!

 If I never had to do this one exercise ever again, It would be: 

Wall Balls, they are the worst!

 If I had to make up my own WOD, it would be:

Something with OHS, Snatches, and oh yeah, Double Unders! 

 Tell us a little about yourself (family, job, hobbies, etc.) :

I have three amazing kids:

Xander 15

Ashlyn 12

Alissa 8

I homeschool them. 

I currently work from home as an Esthetician. Making people pretty 🙂

I love making/building things. I also LOVE plants. 

 My proudest accomplishment is (doesn’t have to be CF related): 

I’m proud of my kids

What has been your biggest accomplishment at Bear Canyon?

My biggest accomplishment at BC is that I came back after a couple of months of rough family life…. I came back. I love the people. 

 My favorite cheat/ indulgence- meal/food is:  

Those Milk Duds!

What is your favorite music to workout to?:  

Jam hard to alternative 90’s music is my favorite!

What I love about Bear Canyon Crossfit:  

The atmosphere here is the best!

What would you tell a friend who wanted to try CrossFit?

I tell my friends to come to BC all the time:) It’s super fun!