How were you first introduced to CrossFit: 

YouTube,heard about it for years thought I would try it out and BCCF was the 1st gym I visited and signed up right away.

If you never had to do this exercise again, it would be awesome.  

Box jumps really dislike it 

If I had to make up my own WOD, it would be? 

AMRAP in 15mins 10 thrusters 10 devils presses 50 DU.

Tell us a little about yourself (family, job, hobbies, etc)

Love to support my wife in her Iroman,marathons, and triathlons. I also like to compete in Spartan and obstacle Races. 

My proudest accomplishment is ( doesn’t have to be CrossFit related): Starting my own company.

My favorite cheat/ indulgence meal food is: IPAs if that counts as a meal.

What do you love about Bear Canyon CrossFit? The friendly atmosphere and how nice everyone is.

What would you tell a friend who wanted to try CrossFit? Best decision you can make.

What has been your biggest accomplishment at Bear Canyon? Being able to do a proper squat clean

How has BCCF helped you during the Covid?

By making it feel that there is no pandemic around during the WOD.