Bear Canyon CrossFit – Savage Saturdays
Metcon
For Time (with a Partner)
7 rounds of ‘Cindy’
2 rounds of ‘DT’ (155/115)
6 rounds of ‘Cindy’
2 rounds of ‘DT’
5 rounds of ‘Cindy’
2 rounds of ‘DT’
4 rounds of ‘Cindy’
2 rounds of ‘DT’
3 rounds of ‘Cindy’
2 rounds of ‘DT’
2 rounds of ‘Cindy’
2 rounds of ‘DT’
1 round of ‘Cindy’
2 rounds of ‘DT’
‘Cindy’: 5 Pull-Ups, 10 Push-Ups, 15 Air Squats
‘DT’: 12 Deadlifts, 9 Hang Power Cleans, 6 Shoulder-to-Overheads
Time Cap: 40 minutes