Partner Saturday

Jan 8, 2022 | W.O.D.

Bear Canyon CrossFit – WOD

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Metcon (Time)

For TIme With a Partner!

75 Cals AD

60 Synchro DB snatch

30 Power Snatch 135/05

50 Cals AD

60 Synchro TTB

30 Thrusters 135/95

25 cals AD

60 synchro bar facing burpees

75 Synchro Wallballs