Bear Canyon CrossFit – WOD
Metcon (Time)
With a Partner For time:
50 Clusters 135/95
Run 1000
50 Deadlift 275/185
Run 1000
50 toes to bar
Run 1000
50 bar facing burpees
(505) 293-2101
info@bearcanyoncrossfit.com
With a Partner For time:
50 Clusters 135/95
Run 1000
50 Deadlift 275/185
Run 1000
50 toes to bar
Run 1000
50 bar facing burpees