Bear Canyon CrossFit – WOD
Metcon (Time)
Partner Workout
100 Bar Facing Burpee Buy In -into-
30 PS (135/95)
100 Cals
30 Clusters (135/95)
100 Cals
30 S2OH (135/95)
Run The loop
Partner Workout
100 Bar Facing Burpee Buy In -into-
30 PS (135/95)
100 Cals
30 Clusters (135/95)
100 Cals
30 S2OH (135/95)
Run The loop