How were you first introduced to CrossFit:
YouTube,heard about it for years thought I would try it out and BCCF was the 1st gym I visited and signed up right away.
If you never had to do this exercise again, it would be awesome.
Box jumps really dislike it
If I had to make up my own WOD, it would be?
AMRAP in 15mins 10 thrusters 10 devils presses 50 DU.
Tell us a little about yourself (family, job, hobbies, etc)
Love to support my wife in her Iroman,marathons, and triathlons. I also like to compete in Spartan and obstacle Races.
My proudest accomplishment is ( doesn’t have to be CrossFit related): Starting my own company.
My favorite cheat/ indulgence meal food is: IPAs if that counts as a meal.
What do you love about Bear Canyon CrossFit? The friendly atmosphere and how nice everyone is.
What would you tell a friend who wanted to try CrossFit? Best decision you can make.
What has been your biggest accomplishment at Bear Canyon? Being able to do a proper squat clean
How has BCCF helped you during the Covid?
By making it feel that there is no pandemic around during the WOD.