Monday Sweat

AnnouncementsHappy Birthday to Brandon W.!!Don’t forget on Labor Day Monday Sept 7 we only have 9/10:15/11:30 classes! Come and WOD and then enjoy the rest of the day with family and friends!Happy Birthday to Aaron W.!!Bear Canyon CrossFit – SWEATView...

MONDAY SWEAT

AnnouncementsHappy Birthday to Brandon W.!!Don’t forget on Labor Day Monday Sept 7 we only have 9/10:15/11:30 classes! Come and WOD and then enjoy the rest of the day with family and friends!Happy Birthday to Aaron W.!!Bear Canyon CrossFit – WODView Public...

StrongBear Sunday

AnnouncementsHappy Birthday to Brandon W.!!Don’t forget on Labor Day Monday Sept 7 we only have 9/10:15/11:30 classes! Come and WOD and then enjoy the rest of the day with family and friends!Bear Canyon CrossFit – Strongman SundayView Public...

Sunday

AnnouncementsHappy Birthday to Brandon W.!!Don’t forget on Labor Day Monday Sept 7 we only have 9/10:15/11:30 classes! Come and WOD and then enjoy the rest of the day with family and friends!Bear Canyon CrossFit – WODView Public WhiteboardWarm-upTrainers...

Partner Saturday

AnnouncementsHappy Birthday to Patrick B.!!Bear Canyon CrossFit – WODView Public WhiteboardWarm-upTrainers Choice (No Measure)2 Rounds 10 Cal 10 Air Squat 10 Banded Good Mornings 10 Banded Press 5 BurpeeMetconMetcon (Time)50 Cal 50 PS 135/95 50 Cal 42-30-18...