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Don’t forget your personal chalk buckets!
Bear Canyon CrossFit – Hibernation WOD
Warm-up
Trainers Choice (No Measure)
Metcon
Metcon (Time)
Every 2min. x 10 Rounds:
5 Burpees
10 Push-Ups
15 Sit-Ups
20 Air Squats
Your score is your SLOWEST time!
So SPRINT each round and try to finish fast!
Can you keep pace? Can you actually get faster!?