Bears, don’t forget to join us on ZOOM M-F at 6 am, 12 pm, 4:30pm, M/W/F 6:00 pm, and T/TH 5:30 pm!!!
Join us on Facebook live at 9:30 every day!
Complete quarantine BINGO for your chance at a WHOOP
Bear Canyon CrossFit – SWEAT
Trainers Choice (No Measure)
Metcon (No Measure)
10 Filly Press Each Side
10 DB Bench 3310 HAP
Jumping x 2