Announcements

Bears, don’t forget to join us on ZOOM M-F 6 am, 12 pm, 4:30pm and M/W/F 6:30 pm!!
Join us on Facebook live at 9:30 every day!
Happy Birthday to Kellie L. and Casey Cheney!!

Bear Canyon CrossFit – Open Gym

View Public Whiteboard

Warm-up

Trainers Choice (No Measure)