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Bear Canyon CrossFit – Hibernation WOD
Trainers Choice (No Measure)
4 Rounds for time of:
49 air squats
In honor of U.S. Army Staff Sgt. Keith “Matt” Maupin, 24, of Batavia, Ohio, disappeared on April 9, 2004
To learn more about Maupin click here
Wear a vest if you have one
Post your pics post workout
Metcon (No Measure)
Go on a hike or ride a bike