CrossFit Level 1 Trainer, CrossFit Gymnastics Trainer, Crossfit Adaptive Trainer

Rebekah was born and raised in Albuquerque. A wannabe weightlifter all her life, She has been doing CrossFit since 2014 and Crossfit certified since 2015. In addition to CrossFit, she loves to wakeboard, kayak and snowboard. She loves the the CF community, and most of her social life is CF events and beers with the rest of the community. Any chance she gets, she drives to Lake Powell. 

What Rebekah has learned about CrossFit
There will always be something that she needs to work on. Ego kills.

What Rebekah wants people to know about Crossfit
ANYONE can do it- its true. As a former “non-athlete”, Im proof of it. 

Favorite lift in CrossFit

Least favorite lift in CrossFit

Favorite WOD movement
Double Unders and Pullups. 

Least favorite WOD movement?
Burpees- isn’t this everyone?

Why Rebekah Invested Into Bear Canyon CrossFit
I invested in this gym because CrossFit is my favorite. It taught me humility and made me feel like Superwoman. I wanted to be a part of a community that loved it just as much as I did. I love our place, our people. Best decision ever.