Announcements
Holiday Hours
New Year’s Eve Closed After 4:30pm
New Year’s Day 11:30am/3:30pm/4:30pm
Bear Canyon CrossFit – WOD
Warm-up
Metcon (No Measure)
Put on the Stretchy Pants
Metcon
Metcon (Time)
For time
7 Biscochitos
6 Jello Shots
5 Pieces of Fudge
4 Mimoas
3 Tamales
2 Candy Canes
1 Shot your Choice WITH Egg Nog
For Time
Merry Christmas from all of use here are BCCF!
Scaling Options: No Alcohol but all the rest
7 Biscochitos
6 Jello Bites
5 Pieces of Fudge
4 OJ’S
3 Tamales
2 Candy Canes
1 Egg Nog
Extra Credit
Metcon (Time)
Napping