Strongman Sunday

AnnouncementsNightBear before X-MAS comp and X-mas Party Dec 14th!!Register online and help beneift UNM Children’s Hospital!Bear Canyon CrossFit – Strongman SundayView Public WhiteboardMetconMetcon (No Measure)0:00-6:00 25 Sandbag Ground to Shoulder 100/75...

Sunday

AnnouncementsNightBear before X-MAS comp and X-mas Party Dec 14th!!Register online and help beneift UNM Children’s Hospital!Bear Canyon CrossFit – WODView Public WhiteboardWarm-upTrainers Choice (No Measure)WeightliftingFront Squat (7×3)Every 2...

Saturday

AnnouncementsNightBear before X-MAS comp and X-mas Party Dec 14th!!Register online and help beneift UNM Children’s Hospital!Bear Canyon CrossFit – WODView Public WhiteboardWarm-upTrainers Choice (No Measure)MetconMetcon (Time)(Teams of 2) 35min. to...

Friday

AnnouncementsNightBear before X-MAS comp and X-mas Party Dec 14th!!Register online and help beneift UNM Children’s Hospital!Bear Canyon CrossFit – WODView Public WhiteboardWarm-upTrainers Choice (No Measure)WeightliftingPower Snatch (3)AMRAP 1 Minute Max...

Thanksgiving Sampler Platter

AnnouncementsNightBear before X-MAS comp and X-mas Party Dec 14th!!Register online and help beneift UNM Children’s Hospital!Thanksgiving Hours-Thursday 28th (9/10:15) Friday 29th(11:30/3:30/4:30/5:30)Happy Birthday to Julie Trapnell!Bear Canyon CrossFit –...