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Jordan on Cassy:
Cassy and I met at Black Box Fitness about 2.5 years ago and have been Crossfitting together ever since. She's been Crossfitting for about 3.5 years, I think, and myself, 2.5 years. We moved to BCCF when it first opened, and one of us wasn't moving without the other! We're a package deal. We love it at BCCF - great coaches, great programming, great growing community. We've both achieved several of our goals after switching to BCCF - we've both gotten chest-to-bar pull-ups, and Cassy switched to high bar back squat (she only did low bar back squat before and wasn't seeing great results for leg strength) and is seeing a lot of growth in her lower body strength! Our end goal is a muscle up and abs in 6 more years - 2022! Woo! She's the total opposite of me in a lot of ways. Her upper body is so beastly strong, and my lower body is my stronger half by far. She LOVES pink, and I hate it. She's a cardio queen, and I'm a cardio cat. We always joke about how different we are, but we've found a great friendship in all the differences, bonding over our matching sense of humor (but not outfits), Costco margaritas, and love of animated movies. She's my best friend and swolemate and is always pushing me to improve, and I couldn't be more grateful to have her and BCCF in my life.
Cassy on Jordan:
Started at Bear Canyon last year in November. I came over from Black Box because I loved the quality of coaching and the awesome energy I felt from day 1 at Bear Canyon. I love that the coaches at Bear Canyon are personally invested in seeing you get better as an athlete. I dream of being an Rx crossfit athlete one day, I haven't put a time table on it, Jordan and I call it the 5 year plan! Getting to compete with my friends at crossfit and Strongman competitions is my favorite thing. I don't have one greatest accomplishment it's the little things that I couldn't do the day before that keep me coming back. The coaches at Bear Canyon challenge me to do more, even when I want to sandbag! And while I don't always love that, I appreciate it in the end!As for my swolemate and best friend, Jordan... we met at Black Box and it was volunteering at the local competition in 2015, that really brought us together. We love kid movies and margaritas and that has built a solid friendship. We are mediocre but consistent and push each other to do more. Having a friend like Jordan to workout with means giggles for time and silly times ahead, just ask Joe, he LOVES to coach us at 3:30!
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